Helping parents navigate their little one’s milk allergy

Feel confident knowing your little one is getting everything they need.

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Resources to support following a milk free diet and navigating the milk ladder

About me

My experience with milk
and food allergies

Services

Find out how I can help you and your little one

Freebies

Useful advice and downloads to help you on your journey

How I can help with your child’s allergies

I help families with little ones diagnosed, or suspected with, milk allergy and/or other food allergies who are struggling to manage their baby’s diet. I provide one to one dietetic support via video consultation.

  • Exclusion diets while breastfeeding

  • Milk allergy and formula

  • Specific nutrients (e.g calcium)

  • Introducing solids to your baby

  • How to introduce potential other allergenic foods (e.g egg, peanut)

  • The milk ladder

  • Growth concerns

  • Multiple allergies (e.g soya, egg, wheat)

  • Functional gut issues (e.g constipation)

Hear from Lydia, The Milk Allergy Dietitian every Friday in your inbox

Subscribe to Lydia’s Friday email for weekly behind-the-scenes insights, milk ladder tips, recipes and advice on living well with food allergies.

Follow me on Instagram

Below shows some of my posts from my Instagram feed. I feature FAQ’s, tips and advice, so be sure to give me a follow by clicking here.